The perfect 1-week Bali itinerary

Prepare for an exciting week full of adventure, culture, water sports, nightlife and amazing people with this perfect 1-week Bali itinerary. This exuberant city of Indonesia is the hottest destination to travel to this year and there are many reasons for that. Perfect for all sorts of travellers – solo, budget, family, luxury-seeking, adventurous and cultural enthusiasts, Bali will not disappoint you, you can be sure of that. It fulfils every requirement for a perfect vacation and that too, without burning a hole in your pocket. Isn’t that the dream?

A week is just about the right amount of time you need to explore the best of this island province. My suggested Bali itinerary is a perfect mix of adventure, relaxation, culture, and nightlife, and I have included suggestions for those who might have more time to spare.

Suggested areas to stay:

3 nights Seminyak

1 night Ubud

2 nights Gili Islands (Trawangan, Meno or Air)

The best thing about Bali is that it is very inexpensive and if you’re travelling in a group or with family, it might be a great idea to rent a private villa (most of them come with beautiful swimming pools, massage chairs, and large bedrooms). A 3-bedroom villa, for example, in Seminyak will cost you about $150 and will be located not too far from the town centre. Kuta is even cheaper to stay in as compared to Seminyak. If you’re looking for affordable luxury, some really amazing beachside resorts in Jimbaran or Uluwatu will suit your budget. This is probably one of the few gorgeous destinations where you can be happy to shell out a few extra bucks and stay at outstanding resorts in iconic locations, without feeling it too heavy on the pocket.

Tanah Lot

Recommended ‘affordable’ luxury resort: Karma Kandara or Karma Jimbaran

Suggested mode of transportation:

The best mode of transportation within Bali is a scooter. Although you can also rent a car for as cheap as $40 per day, the roads are so narrow and the traffic usually heavy that a scooter is probably the best way to traverse a large area in lesser time. If you’re not confident riding a scooter by yourself, you can also rent a scooter with a driver for a whole day (in $15) and this is a good idea also because your driver will know the area and you won’t have to spend any time in asking the routes. You can make the most of this activity-filled Bali itinerary!

Although going longer distances (like Ubud) may not be the most comfortable on a scooter, unless you’re spending a night there, it is definitely advisable as the traffic and roads in Ubud are as bad as Bali’s and you have to be prepared to be stuck in slow moving traffic if you’re in a car.

Sunset on Kuta Beach

Suggested read: 10 things I wish I knew before visiting Bali

Day 1: This is the first day in your Bali itinerary and you’re still taking in the new surroundings, trying to find your way around. Why not hit the beach and enjoy some great music with a few drinks? Kuta and Seminyak beach, although very commercial, are gorgeous and have many bars and restaurants with recliners, bean bags, drinks, shisha, and food right on the beach. Relax, take a dip in the clear blue waters, sip on a Pina Colada or dance to the music at Potato Head Beach Club or Ku De Ta, two of the most popular beach clubs in Seminyak. At night, you can make the most of the nightlife in Seminyak’s busy street lined with numerous restaurants and bars, playing live music, offering happy hour drinks and amazing ambience.

Day 2: Get ready to explore the island. Begin by exploring Uluwatu Temple and Suluban Beach. Located about 45 min away from Kuta area, this is one my favourite temples in Bali. Just the setting on top of a cliff jutting out into the sea, with the sound of waves crashing against the rocks is an amazing experience. A walk around the temple on the path provided is breathtaking. Beware of the monkeys, they often snatch personal belongings and can only be distracted by food (bananas mostly).

Uluwatu Temple

Suluban beach in Uluwatu stands out because of its approach through the towering cliffs and the clear green waters. Steps and ramps have been created to access the beach and several narrow openings or caves can be found here. On most days, you can catch some surfers trying out their skills, further in the sea. For those who love swimming, this is a perfect spot as a natural swimming pool with calm waters forms between the sandy beach and the reef. If you’re looking for a spot to soak up some sun and enjoy amazing views, grab a deck chair at Delphi Rock Lounge, overlooking the Suluban Beach.

For a luxurious spa treatment followed by lunch, head towards Karma Beach, a 30-minute drive from Uluwatu. I call this a hidden secret because it is not one of the popular beaches in Bali but in my opinion, it is the prettiest! There are two ways to access this beach – take about 100 steps down, right before the entrance of Karma Beach Club, to the public beach. Or, if you’re looking to spend some time in the spa, infinity pool, and restaurant of Karma Kandara, buy a coupon (of $50) which will also give you access to the beach via a lift. The hotel has an amazing spa, located on the cliffs, with stunning views of the beach, an infinity pool, open to guests who have purchased the coupon and a beachside bar. The beach is one of the least crowded ones and an absolute beauty, with sparkling white sand and turquoise blue waters.

Karma Beach

No Bali itinerary is complete without a visit to Rock Bar (Ayana Hotel, Jimbaran), a 30-minute drive from Karma Beach, to catch the sunset. The entrance to the bar begins to queue up, so make sure you get there well in time to be able to catch an amazing sunset. Although pricey, I would still recommend to at least have a drink and a snack at this bar which has an ultra-romantic setting, situated on a rock (as the name suggests), offering glorious sunset views.

Rock Bar, Bali

Day 3: It’s time for some water sports, a very important part of any Bali itinerary! Very typically, Bali has some amazing dive sites for diving enthusiasts, due to its diverse marine life. However, for the lesser adventurous, there are numerous activities you can indulge in. One of the popular beaches for water sports is Sanur Beach. This beach is popular for – cruises, underwater sea walks, stand up paddling, parasailing and banana boat. A street market located next to the beach offers great bargains on beachwear clothes and other souvenirs. This is not one of the cleanest and prettiest beaches in Bali so head here only if you’re interested in water sports.

Another popular area for water sports is Nusa Dua. You can consider purchasing a water-sports package from a company (click here for details) that will pick you up from your hotel and take you to the Tanjung Benoa Beach (about 35 minutes away from Kuta) and you can spend a whole day enjoying several activities such as jet ski, banana boat, water skiing, snorkeling, donut ride, underwater sea walk and so much more. Most of the packages include lunch.

Alternatively: If you’re looking for something more adventurous and unique but aren’t a trained diver, one of the activities that I found extremely exciting and fascinating was the Bali Underwater Scooter. You can experience the underwater sea world on a scooter, that takes you up to 20m below the ocean surface. A simple functioning scooter that requires no license, no cumbersome gear and no experience whatsoever, this is an experience that is hard to find in most other places. The best activity is the one where you get to explore the underwater temple and statue of Buddha, off the coast of Nusa Ceningan island. For as less as $85, you will have a full day tour with pick-up from the hotel, ferry to the island and a 20-minute scooter ride exploring the stupas. A fantastic activity for a reasonable price!

Pandawa Beach

After a day of delighting in watersports, head to Tanah Lot for yet another incredible sunset. Situated 45 minutes away from Kuta, this is another one of my favourite temples in Bali. Whether you visit it during the day or for the sunset, you will be greeted by spectacular views of a temple situated on a rock, in the middle of the ocean. During the high tide, the temple is inaccessible yet a walk around it offers views that should not be missed. Some cafes located at an elevation (which get extremely crowded) overlooking the island temple are the perfect place to relax, with your camera poised to capture unmatched pictures. If you plan to catch the sunset here, make sure to keep enough time in hand, as the traffic while approaching the temple is really bad and you might just end up missing the sunset (like I did, unfortunately). If you do miss the sunset, do not be disappointed. A Kecak and Fire dance takes place right after the sunset and is an amazing artistic masterpiece offering an insight into Bali’s lovely traditions, deeply rooted in culture.

The nightlife of Kuta: If you still have some energy left, visit Kuta’s busy and crowded streets where bars, restaurants, and pubs remain open until wee hours of the day and inexpensive street shopping (in contrast to Seminyak’s boutique stores) will capture your interest.

Day 4: Ubud

Yet another important part of any Bali itinerary, although Ubud can be covered as a day-trip from Bali’s main centre, I strongly recommend you to spend a night in Ubud. Not only is it a contrast in landscape (lush green forests and rice terraces), it is also a good base to explore a few other amazing places such as Ulun Danu Beratan, a lake temple, and Mt Batur, an active volcano, both of which are located closer to Ubud than Kuta or Seminyak. This will also give you an opportunity to cover more ground in Ubud and in a relaxed way, instead of rushing as you would have to do if you cover it on a day trip.

Teggalang Rice Terraces, Ubud

Read my detailed post on What to do on a Day Trip in Ubud, Bali.

Day 5: Ulun Danu Beratan / Mt Batur

If you’re a trekking enthusiast, you might want to do include a sunrise trek on Mt Batur in your Bali itinerary. The trek itself is for 2-hours and for the moderately fit. Click here to read more. This trek is known to offer some of the most spectacular sunrise views you’ll see. You’ll have to, however, be prepared to start very early in the day (around 2 am from your hotel) to be able to get to the summit in time.

Alternatively, you can explore the magnificent lake temple Ulun Danu Beratan, a 2-hour drive from Ubud. Yet another temple which is popular for catching the sunrise, the temple is equally beautiful even during other times of the day. A light blanket of fog usually descends upon it during the later hours, adding to the serenity of the place, with the mountains in the backdrop. The lovely pink flowers, the calm waters of the lake and the towering stupa-like ceiling of the temple make for a fantastic picture and the place is an Instagrammers dream come true!

Ulun Danu Beratan Temple, Bali

Whichever activity you decide to do today (or simply spend some more time in the peaceful surrounds of green Ubud), you can head back to Bali in the evening or if you plan to visit Gili Islands the next day, you may spend another night in Ubud as the ferry to Gili Islands departs from Padang Bai, which is yet again closer to Ubud than to mainland Bali.

Day 6 & 7: Gili Islands

Your Bali itinerary must include a trip to one of the Gili Islands. There are 3 islands to choose from – Gili Trawangan, Gili Air and Gili Meno. Click here to read on how to choose your Gili Island.

As a solo traveller, I decided to visit Gili Trawangan. Prepare to relax and soak up some sun on this beautiful island.

Coming soon: My detailed post on A visit to Gili Trawangan from Bali.

Additional Tips & Suggestions:

-          I would advise you to keep a buffer between the day you’re flying out of Bali and the day you return from Gili Islands to the mainland. The reason being- most ferries do not follow the time as per the advised scheduled and there are unprecedented delays.

-          For buying souvenirs (especially clothes, fragrant soaps and essential oils) although you will find several shops and street markets, one of the best in terms of the collection and prices is Agung Bali (near Kuta).

-          GO-JEK is a fantastic app for calling a scooter or car taxi (apart from other functions such as groceries and food delivery). Not only is it efficient and convenient, it is also cheaper than the taxis available on the road. It is Indonesia’s ‘Uber’.

29 thoughts on “The perfect 1-week Bali itinerary”

    1. Agness it depends on how many of the islands you wish to explore. Each island is quite small and can be walked from one end to the other (or you can rent a bicycle). The places on these islands are mostly for relaxation, sunbathing, swimming. So it depends on how much time you’d like to spend doing that 🙂 2 nights are usually enough for me in such a place, then I start getting restless haha.

  1. I am so done with hostels so I would definitely check out beachside resorts in Jimbaran or Uluwatu when I do go to Bali! Indonesia looks so much like Philippines with its rice terraces and beautiful beaches!

    1. If you can feel like a king and live in luxurious places without feeling like you’ve emptied your pockets, it is in most South-east Asian countries. Some of the villas in Seminyak are even better than the resorts, and at such low prices.

  2. The Gili isles were definitely the best part of my Bali experience. I didn’t visit Karma Beach, but after reading this, I’ll definitely go back! You’re so right about Ubud, it’s really a must see in Bali.

  3. Lovely amalgamation of places to see in Bali. I still feel 7 days is too less. There are so much to see – Tanah lot and Gili islands are madness. I would love to spend few more nights in Ubud. Thanks for the additional tips. I would need Go-Jek for sure.

    1. I agree, I would have loved to have more days. But with a full-time job, you can get only limited days off and you’ve to make the most of what you have 🙂

  4. This looks like such a perfect way to spend a week in Bali! Suluban Beach sounds incredible and dramatic. I’ve never been to Bali but I would also definitely want to check out the Gili Islands for sure!

  5. I loved this post just because it reminded me of living in Bali – I have to agree the best way to get around is by scooter, nothing better than jumping on and deciding if you want a day on the beach, rice paddies or visit a temple or just escape everything and head up north 😀 – As you can imagine I spent many a day and night in Potato head and Ku-Da-Ta (glad you didn’t mention any of the bars in Kuta though :D) – Just reading through the rest of this post, for anybody that’s never been to Bali this is really informative, you’ve mentioned all the main things and places too 😀 As always a great read Medha

  6. At first I was like ” I dont see any temple on Suluban beach!” but then I saw the little dome (Arent they called chedas?) Anyways, I love all the temples you found in random areas like in the rock island or the the other one in the middle of the lake. What an amazing culture.

  7. Bali looks like such a beautiful destination. The coastal scenery in particular looks lovely! It’s not too often that you hear the words affordable and luxury together and for the destination to actually live up to this description, but in this instance, it looks like it might just be that. Thanks for the great tips at the end of the piece too 🙂

    1. If there’s one place you can find a chic 3-bedroom villa with a private pool in a central location, at the same price as a room in a 4-star hotel in Europe, its Bali! Money goes far here 🙂

  8. Hey pretty woman, You have created the perfect itinerary for Bali. I recently visited Bali and was so overwhelmed by the things it has to offer. I had only 5 days there and I tried to make the most of it. Will be writing my version soon.

  9. The rock temple and the lake temple are both so beautiful because of their unusual locations. We will surely add Ubud to our list and check into one of those lovely rainforest accommodations for the unreal ambience. How do you think October will be as far as crowds go?

    1. I know the weather will be amazing in October. As for the crowds, I think Bali sees tourists pretty much all around the year 🙂

  10. I am going to Bali soon! Thank you for this blog, although we will be staying less than a week. We’ve been thinking of renting a car instead of a scooter but we don’t have that international driving license. I see you chose to stay in Seminyak but we’re looking to stay in Kuta cause it’s cheaper? Thanks for this itinerary! Helped a lot!

    1. Yes Kuta is definitely cheaper but also super crowded and more touristy as compared to Seminyak. I liked the vibe in Seminyak so much better. As for renting a car, the only issue I see is being stuck in terrible traffic jams, because the roads are very narrow and the traffic is heavy. But if you’re not confident and comfortable on a scooter, it’s better to not risk it. Do try to make it to Ubud for a day trip at least 🙂 Have fun!

  11. One of my favorite places in the world, and you certainly covered a lot of ground. Especially love that you got out to the Gili Islands and hope you were able to spend time in Lombok. We loved it there, with such a different vibe than Bali, but just as beautiful. Great round up!

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